4.8 Stars on
Get Three 1-Hour Deep Tissue or Swedish Massages
For Only
$189
+tax
*Non-RMT
Performed by Spa Specialists
Rest & Relax Body Bliss
Get Three 1-Hour Deep Tissue or Swedish Massages
For Only $189+tax
*Non-RMT
4.8 Stars on
A COMPLETE SELF-CARE EXPERIENCE
At Mendsoma Therapies, we believe true self-care goes deeper than the surface. Our Rest & Relax Body Bliss Package combines professional deep tissue and Swedish massage therapy with a curated set of wellness treatments — all included in every single session.
Deep tissue massage targets deeper muscle layers, releasing chronic tension, breaking down knots, and restoring your body’s natural range of motion—so you leave feeling genuinely lighter, not just relaxed.
Using slow, deliberate strokes and sustained pressure, your therapist works through the superficial muscle layers to reach the deeper connective tissue beneath — relieving tightness that builds up over time from stress, poor posture, and daily physical strain. The result is lasting relief that you feel not just in the moment, but in how your body moves in the days that follow.
Powered by Red Light Therapy
Science-Backed Skin Rejuvenation
Included in Every Session
Every Rest & Relax session includes a professional red light therapy facial using advanced medical-grade LED technology—designed to support smoother, healthier-looking skin with no downtime.
3 Sessions
Full 60-minute massage included in every visit
4+ Treatments
Scalp massage, aromatherapy, red light therapy & more
0 Downtime
Walk in stressed, walk out renewed
100%
Fully customizable to your preferences
What's Included in Each Session?
Every visit is a complete wellness experience. From the moment you arrive, each session is designed to address your body and mind — combining professional massage therapy with targeted wellness treatments that work together to restore, refresh, and renew.
TESTIMONIALS
Join Others Who Finally Put Themselves First
At Mendsoma Therapies, we've had the privilege of being part of so many clients' self-care journeys. Here's what some of them had to say about their Rest & Relax experience.
Ready to Finally Rest?
Relaxation Massage Therapy
Your choice of Swedish or deep tissue a full hour dedicated entirely to releasing tension and restoring your body.
Scalp Massage with Wellness Tool
A 15-minute scalp treatment included every session relieving pressure, improving circulation, and deepening your state of calm.
Aromatherapy or Hot Gel Pads
Enhance your massage with soothing aromatherapy blends or therapeutic warmth your preference, every visit.
Red Light Therapy for Face
Stimulating collagen, reducing inflammation, and leaving your skin visibly refreshed after every session.
Rest & Relax Body Bliss
Get Three 1-Hour Deep Tissue or Swedish Massages
For Only $189+tax
*Non-RMT
YOUR QUESTIONS ANSWERED
Frequently Asked Questions
What is the Rest & Relax Body Bliss Package?
It’s a 3-session self-care package at Mendsoma Therapies in Mississauga, designed to give you a complete spa experience in every visit. Each session includes a 1-hour Swedish or deep tissue massage (non-RMT), aromatherapy or hot gel pads, a 15-minute scalp massage with a wellness tool, and red light therapy for your face using our Kala medical-grade device. An optional botanical foot bath is also available to add to any session.
What's the difference between Swedish and Deep Tissue massage?
Swedish massage uses gentle, flowing strokes to promote relaxation, improve circulation, and release surface tension — ideal if you want to fully unwind. Deep tissue massage targets the deeper layers of muscle to release chronic tension and knots. Not sure which is right for you? Our therapists are happy to help you choose based on how you’re feeling each visit — and you can switch between sessions.
Is red light therapy safe?
Yes. Red light therapy at the wavelengths used in our sessions is completely non-invasive, painless, and backed by decades of peer-reviewed clinical research. It works by stimulating your skin’s natural cellular repair process — no heat, no UV, no recovery time needed. It’s safe for all skin types.
Do I need to book all 3 sessions at once?
No — you can schedule your sessions at your own pace. We recommend spacing them a week or two apart to get the most cumulative benefit, but you’re completely in control of the timing.
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FAQ
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